French Pumpkin Soup

French Pumpkin Soup

French Pumpkin Soup is one of Mr. Bunkycooks’ favorites.  I have been trying for many years a few years to recreate the Pumpkin Soup that he had in France before my time (or “BB” as it is more affectionately known at our house.  That would be “Before Bunky”.)

Well, this year, I was on the ultimate quest to finally get this soup right because I can’t eat any more pumpkin soup! and I think I might have done just that!  I purchased an Heirloom French Pumpkin.  The Cucurbita maxima ‘Brodé Galeux D’Eysines’ – meaning “embroidered with warts from Eysines” (a small city in the southwest of France) is an incredibly unique pumpkin!

I think this looks rather spooky, don't you?

It’s exterior is a pale salmon-orange skin covered with amazing veins of protruding warts and yields plenty of rich, deep-orange flesh on the inside that is perfect for soups or pie.  Of course, in the United States (and for those that do not speak French), we call it a Peanut Pumpkin.  Now, why would that surprise you?

After purchasing this incredible pumpkin, I then found a recipe on The ex (Expatriate’s) Kitchen blog for Heirloom French Pumpkin Soup.  By the way, she also has some great tips on making your own pumpkin puree.  We also seem to have the same issues with collecting pumpkins…maybe we should meet!

This must be some bizarre hoarder issue...collecting pumpkins...

So back to the soup, between the real French pumpkin and a French recipe for the soup…how could I miss?!  I must say (and Mr. B and our dinner guests that enjoyed the soup will tell you, too!) that this soup has a wonderful, rich pumpkin flavor and a complexity from all of the aromatics and chicken stock.

I believe that using this funky pumpkin made the difference because Mr. Bunkycooks said this was as close to the soup he had in France that I have made so far (yay!).  It is certainly the best tasting and most complex pumpkin soup I have made.  Oui Oui!

I used my own homemade chicken stock, so I am sure that added to the flavor.  We all liked a bit of sea salt to brighten the flavors right at serving.  I added French baguette slices toasted with Gruyère cheese for serving.  We liked that touch.  I also tried a splash of medium dry Sherry in a bowl the next day and would certainly consider that as an option to finish the soup.  This recipe makes a large pot of soup, so it will need a good bit of salt and pepper to season it properly, depending on the chicken stock you use.

It looks pre-historic? Vous ne pensez pa?

I did learn one important tip for purchasing pumpkins.  When I cut into the pumpkin, there was a bad spot right around the stem.  The area smelled strongly of earth and dirt, so be sure to take a whiff around the stems of the pumpkins you purchase.  You may look like a bit of a weirdo a bit strange sniffing your pumpkin, but it sure beats getting home and having a rotten (and pricey) pumpkin!

Be sure to smell around the stem to avoid this!

My ginormous rather large pumpkin weighed about eight pounds, so I guesstimated at about six pounds of pumpkin for the soup.  That’s a whole lotta pumpkin chunks!  I never thought I would quit chopping.

I was terrified a bit apprehensive to try to cut into this pumpkin, considering its outward appearance.  It was a pleasant surprise to find out that the shell of this pumpkin is quite simple to cut through with a butcher’s knife.  No Samurai pumpkin chopping for this one!

This makes the chopping look elegant!

Guess what…there will be a few more recipes with pumpkins coming in the near future.  Did you see all of the ones I had in my cart?!  Pumpkins will be like peaches…maybe worse!  I don’t love them like I do peaches, but there just aren’t many things I can get fresh now that it’s Fall! I just can’t get enough of pumpkins this time of year!

This is best served a day or two after you have prepared it to let the flavors come together.

French Heirloom Pumpkin Soup

Adapted from The ex (Expatriate’s Kitchen) blog
Serves 8-10


For soup:
1 5-6 pound pumpkin (Galeux D’Eyesines, Rouge Vif D’Etampes, or Musquee de Provence)
2 tablespoons olive oil
2 leeks, sliced (white and light green parts)
1 yellow onion, diced
2 sprigs rosemary, chopped
3 sprigs thyme, chopped
1 tablespoon chopped sage
1/2 bunch Italian parsley, chopped (* I used about 1/4 bunch of Italian parsley, chopped)
8 cups chicken broth (* I used homemade chicken stock)
3 tablespoons unsalted butter
1/3 cup half and half
1 tablespoon sugar, optional (I did not use sugar)
Grated fresh nutmeg, to taste
Salt and pepper to taste

For cheese toasts:
Slices of French baguette
Softened unsalted butter
Finely chopped Thyme
Finely grated Gruyère cheese


For soup:
First, get a sharp knife. Cut the pumpkin in half, scoop out seeds. Cut the halves into manageable chunks, then cut away the outer rind. Dice the flesh into 1-inch cubes. It’s really not so hard if you have a good chef’s knife.

Heat the olive oil in a large stock pot, medium heat. Add the leeks, onion and herbs and sweat the aromatics until translucent, about 10 minutes. Add the pumpkin cubes and the chicken stock and bring to a boil. Reduce heat to a simmer, cover and let simmer until the pumpkin is tender, about 20-30 minutes.

Puree using an immersion blender (you can also use a food processor or blender, if you puree in batches). Swirl in the butter and the half and half. Add the nutmeg, then taste and adjust the salt and pepper as needed. Use the sugar if you like a slight sweetness to your soups. * My soup was better the next day and even better the following day.

For cheese toasts:
Prior to serving, preheat oven to 350 degrees. Butter the baguette slices lightly with butter. Toast on one slide until lightly brown, just a few minutes. turn over and toast for another minute or two. Remove slices from oven and top with a little sprinkle each of chopped fresh Thyme and grated cheese. Put back in oven and toast another few minutes until cheese has melted.

Top warm bowls of soup with toasted baguette slices.

47 Responses to “French Pumpkin Soup”

  1. 1

    Roger (Mr. Bunkycooks) — October 27, 2010 @ 11:03 pm

    It was wonderful. Thanks for finding the best and bringing it home. Your efforts are appreciated.

  2. 2

    Pam @ Sticks Forks Fingers — October 27, 2010 @ 11:52 pm

    Gwen, this looks delightful. And the comment from Mr. Bunkycooks is so sweet. Isn’t it satisfying to go that extra mile and have it be appreciated? We are lucky women that way.

    Your photos knock me into tomorrow! So pretty! And this recipe sounds fantastic. I’ll be giving it a try soon, but with a more standard pumpkin. I’ve yet to see one embroidered with warts. Thanks for reminding me how much of a difference homemade stock makes I can almost taste it alone!

    • bunkycooks replied: — October 27th, 2010 @ 11:57 pm

      Hi Pam,

      Thank you so much for your comment! I will be posting the recipe I use for homemade stock very soon and yes, it definitely makes a huge difference in soups and stews. I would suggest that you use a Sugar Pie Pumpkin or a Cinderella Pumpkin, if you can find them. You will need several of the Sugar Pies to make the entire recipe, but the Cinderella ones are usually quite large.

      I am certain that the flesh from this pumpkin gave it the unique flavor, but one that is sweeter should be okay to substitute.


  3. 3

    Pachecopatty — October 28, 2010 @ 12:01 am

    I love this recipe and the color of the soup is so vivid. I saw this type of pumpkin in the market this past week and thought it looked a bit scary but now that I see what you’ve made I think I’ll head back to the market and hope they still have a few left, lol:)

    • bunkycooks replied: — October 28th, 2010 @ 9:16 am

      Hi Patty,

      I may head back to the market before they close this weekend and see if I can get another (like I need another pumpkin!). It was that good. I hope you find one!


  4. 4

    denise @ quickies on the dinner table — October 28, 2010 @ 12:12 am

    Oh my word!! That is a funky looking pumpkin!! I’m not sure whether I think it attractive or not LOL I love though how tiny the seed cavity is inside – more meat!!

    The colour is outstanding, and all those aromatic herbs in the soup must have made this truly incredible!!

    • bunkycooks replied: — October 28th, 2010 @ 9:18 am

      Hi Denise,

      They are not all quite this spooky looking. Some are not totally covered in the wart-like coating this one was, but they all do have some of it. It is definitely funky!


  5. 5

    penny aka jeroxie — October 28, 2010 @ 12:35 am

    What an odd looking pumpkin!

  6. 6

    Suzanne — October 28, 2010 @ 1:07 am

    What an ugly pumpkin, I guess the old adage of you can’t judge by the outward appearance is true for this pumpkin. Great photos and story, soup looks lovely too.

  7. 7

    Monet — October 28, 2010 @ 1:17 am

    Could this look any better? What an amazing soup recipe…I can only imagine how decadent that first, flavorful bite must be! And with a warm loaf of bread…just perfect! I’ve never seen a pumpkin look like the heirloom one you found. How beautiful!

    • bunkycooks replied: — October 28th, 2010 @ 9:19 am

      Hi Monet,

      Thank you. The soup was very good and much better than the versions I have made before. It really does matter which pumpkin you use for certain dishes. This one was recommended for soups and baking. Many are just good for baking.


  8. 8

    Kristina @ spabettie — October 28, 2010 @ 2:39 am

    this looks gorgeous… and that pumpkin is definitely prettier on the INSIDE ! 😀 I have never seen a pumpkin like that.

  9. 9

    Becky — October 28, 2010 @ 6:12 am

    The “funky pumpkin”, I just like saying that, had a wonderful surprise inside, all of that orange, orange flesh. I’ve never seen a pumpkin like that before, but your soup sounds wonderful. In Chicago Land pumpkin season is almost over;(, so I’ll have to look for the “funky pumpkin”, next year.

    • bunkycooks replied: — October 28th, 2010 @ 9:20 am

      You should definitely try to find on if you can next year and make the soup recipe!

  10. 10

    SMITH BITES — October 28, 2010 @ 7:52 am

    GASP – MY MARKET HAS THOSE PUMPKINS!!!! My 52 Sundays post about the market find in Broadripple a couple weeks ago showed all the pumpkins but we left out the photo of the pumpkin with all the ‘peanuts’ on the outside – I actually thought it was pretty but also thought it was an ornamental. I’m heading back to pick one up (will make sure to smell the stem first) and make this soup – shaking my head in disbelief!

    • bunkycooks replied: — October 28th, 2010 @ 9:22 am

      Hi Debra,

      I thought these were just for decoration a few years ago, but then started to really look at their uses. I really am not sure why I didn’t try one until this year. Could it be that it was very cool to take photos of for the blog?! Maybe! I do know that this was the best tasting pumpkin soup I have made yet.

      Run back to your market and grab one! :)


  11. 11

    Roxan — October 28, 2010 @ 10:56 am

    Aw, sorry to hear about the rotten pumpkin. And thank for the tip on how to pick one out! Luckily i’ve never gotten a bad one but i can imagine how disappointing to get home all excited about your squash, only to cut into a rotten one. This soup look absolutely delicious though! And one heck of a scary looking pumpkin.

  12. 12

    Sommer @ A Spicy Perspective — October 28, 2010 @ 11:18 am

    Fantastic! I love the looks of that crazy pumpkin! The soup sounds divine!

  13. 13

    Denise@There's a Newf in My Soup! — October 28, 2010 @ 11:51 am

    Wow, what a unique pumpkin with so much “inner beauty.” Beautiful setting and photo of the pumpkin patch too! The soup sounds and looks amazing. Happy Halloween! Wish you were coming to our party ;-(

  14. 14

    My Man's Belly — October 28, 2010 @ 12:36 pm

    What a cool looking pumpkin!

    I don’t envy you for all of the cutting of that monster. My arm gets tired after just cutting up a little 3 pounder. But that soup looks totally worth the effort.

  15. 15

    Cristina @ TeenieCakes — October 28, 2010 @ 4:08 pm

    Gweeeen! I luv this post and recipe…all those herbs. I’ve had my eye on a pumpkin soup recipe, but haven’t had the courage to try it yet having to make my own puree. Beautiful heirloom pumpkin. I want to look for a pumpkin patch this weekend and make this soup.

    Love that cart of pumpkins you’re loading up…I look fwd to more pumpkin goodness recipes from you. :)

  16. 16

    Belinda @zomppa — October 28, 2010 @ 9:46 pm

    Looks like this is the recipe to try this weekend. A neat looking pumpkin!

  17. 17

    merry jennifer — October 28, 2010 @ 10:03 pm

    What a fascinating looking pumpkin! The soup turned out beautifully – it looks wonderful. I bet the cheese toasts are delicious to dip in the soup, too.

  18. 18

    Deeba @ PAB — October 28, 2010 @ 11:32 pm

    Gorgeous-ness in a post. I love the vibrant orange, and I love the vintage exterior of the pumpkin even more. You must have chopped forever, but it looks worth every ‘chop’! Fabulous bowlful this…yum!

  19. 19

    Conor @ HoldtheBeef — October 29, 2010 @ 5:26 am

    Brodé Galeux sounds so much nicer than Embroidered with Warts. Oh French, you probably make calling someone a Stinky Warthog sound beautiful (my knowledge of French sadly doesn’t extend to stinky or warthog).

    Gwen this is one pretty soup! I don’t think I’ve called soup pretty before, but it just looks so tasty and creamy and unwarty 😀

  20. 20

    Chef Dennis — October 29, 2010 @ 7:55 am

    that is an incredible soup, you can see how rich it is in the picture! That pumpkin is quite a find, wow, it does look a little prehistoric! But the insides was beautiful, the colour was amazing!! I have to find one of those pumpklns and give it a try!
    Thanks so much for a wonderful post, and I can’t imagine your husband had any life BB!!

  21. 21

    Drick — October 29, 2010 @ 8:57 am

    now this is the pumpkin soup I’ve been waiting for … beautiful and rich with goodness

  22. 22

    blackbookkitchendiaries — October 29, 2010 @ 4:15 pm

    this soup looks very comforting:) thank you for sharing.

  23. 23

    Nicole — November 27, 2010 @ 4:41 pm

    I love anything pumpkin (and French:). This soup looks divine!

  24. 24

    tori — August 31, 2011 @ 11:50 am

    This is an amazing recipe! I just harvested my Cinderella pumpkins this week and I cannot wait to try it. I already baked and pureed 2 of them, I’m saving the littlest one for stuffing with a savory stuffing, French style, and that leaves me the other giants to play with ….
    Thank you so much for such awesome ideas

  25. 25

    Alison — October 20, 2011 @ 11:45 pm

    Thank you so much for introducing me to this fine pumpkin, Galeux d’Eysines! I found one at a local church’s pumpkin sale and prepared it at home. It tastes like cantaloupe at first and finishes like cucumber — and that’s raw! And the soup was delicious. I will now make everything pumpkin-affiliated with this beautiful cultivar.

    • Gwen replied: — October 21st, 2011 @ 7:59 am

      Hi Alison,

      I am so glad that you were able to find one of these French Heirloom pumpkins and make the soup! I have had a few people tell me they thought they were strictly for decoration, so it’s great when you can introduce someone to new foods. We are headed to the mountains this weekend and hope to pick up a few more ourselves!


  26. 26

    Shaina — October 22, 2011 @ 8:58 pm

    I am so glad I stumbled across your blog! I bought one of these pumpkins with the intention of carving a creepy face into it. I did a google image search for ideas, I saw your picture first, with the pumpkin sliced in half, showing that the insides would be too fleshy to carve. Which immediately made me wonder if it was good for cooking! Another google search brought me again to you 😀
    I I am not a non-instruction type cook so I have to ask. How much nutmeg should I start with for taste? It’s in the instruction to “add nutmeg” but it’s not in the ingredients list.
    I’m also hoping it will come together okay without the leeks, because I can’t seem to find any here.

  27. 27

    Gwen — October 22, 2011 @ 9:14 pm

    Hi Shaina,

    I am so glad you found me, too and that you have decided to prepare French Pumpkin Soup with this amazing pumpkin instead of carving it up!

    Thank you for the catch on the nutmeg. If possible, use fresh nutmeg and grate about 1/4 teaspoon into the soup to start. Nutmeg is definitely one of those spices you want to add a little bit at a time, to taste. If you use jarred nutmeg, I would try 1/8 teaspoon. Keep tasting and adding it until you are happy with the flavor. Just remember, the longer you cook the soup, the more concentrated the flavor will be.

    As for the leeks, they are really important. You can substitute another onion and combine it with a few shallots for the sweetness, but definitely do not omit it all together. There is quite a bit of stock and pumpkin in this recipe, therefore, it needs a good bit of seasoning.

    Good luck and enjoy the soup! :)


  28. 28

    Shaina — October 24, 2011 @ 10:23 pm

    Thanks for the quick response, Gwen! I went to the bigger grocery and found the leeks, and got the soup made tonight. I think I have too much liquid because it’s not orange (more of a green) and it’s not as thick as your picture looks. It tastes fantastic though, and the smell is simply heaven! It’s my first ever pumpkin soup so I have no idea if it tastes like it’s “supposed” to but it’s good to me! Someone suggested I add a can of pumpkin to help it along on the orange/thickness avenue but I don’t want to ruin anything.

    • Gwen replied: — October 24th, 2011 @ 11:01 pm

      Hi Shaina,

      I’m not sure why your soup would be green if you used an entire pumpkin (5-6 lbs.) and followed the directions as they are written. I would suggest that you reduce the soup over the heat to get rid of some of the excess liquid. Let it sit overnight and see how it tastes tomorrow. The canned pumpkin would add a very different flavor to your soup, so I would wait and see how everything looks and tastes tomorrow.


  29. 29

    Kim — November 6, 2011 @ 11:02 am

    Gwen!! We entertained last night. Since I had a busy day, I scrambled to look for an autumn soup. I saw this and thought it’d be perfect. Unfortunately, I only had time to run to one market before doing some other things (had to get to a dog show), and they didn’t have this pumpkin! In fact, they didn’t have pumpkin at all, so I ended up with a butternut squash soup. BUT – I wanted to let you know that I TRIED. :-) The next time I see this one, I’m all over it.


  30. 30

    Susan Beauchamp — October 15, 2012 @ 1:12 pm

    I’ve just returned from France and the best pumpkin soup. I goggled “French Pumpkin Soup Recipes” and your website appeared. I can’t wait to bring home this special memento.

  31. 31

    janet bates — November 5, 2012 @ 9:46 pm

    I have just tried this recipe. I was given some Galeux D’Eyesines seeds last spring and though I only got one to sprout, it did eventually produce a fruit. I harvested it a month ago and I was thrilled today when I saw your recipe and cut into the pumpkin and it was rich with big fat seeds.
    So plenty for next year, plus now I have a great recipe to use
    thank you

    • Gwen replied: — November 7th, 2012 @ 9:52 am

      Hi Janet,

      So glad you are going to make this soup with your pumpkin. I have one waiting to be used myself, so I know what’s for dinner one day this week. We do love this recipe. Enjoy!


  32. 32

    Lori — October 14, 2013 @ 9:00 pm

    I hope to try your soup soon. I found the pumpkin that you have here. Was pretty excited to find while in Cape Cod last weekend. I pinned your pic to Pinterest but I think it was removed. ????

    • Gwen replied: — October 14th, 2013 @ 9:26 pm

      Hi Lori,

      I’m glad you were able to find the French heirloom pumpkin. I have not yet found one this year since we haven’t one to our favorite Farmers’Market in North Georgia. :-(

      I don’t know what happened with you pin. I haven’t been on Pinterest lately. If you have a chance, try to post it again.



  33. 33

    Lori — October 15, 2013 @ 6:24 am

    I was mistaken- sorry.

  34. 34

    Ruth Martin — November 1, 2014 @ 11:47 pm

    I know you posted this a long while ago but I had to comment anyway. We grew these pumpkins this year, along with several others, and I wasn’t quite sure what I was going to do with them. They’re good roasted but this soup is amazing! My kitchen smells fantastic and the soup is warm and full of flavour without anything being overwhelming. Just wonderful, thank you!

  35. 35

    Kathleen Beauchot — October 3, 2015 @ 12:11 pm

    I grew some of these beautiful pumpkins this year and I am excited to have a new recipe to try. Thank you, Kathleen

    • Gwen replied: — October 4th, 2015 @ 10:10 am

      Hi Kathleen,

      I hope you enjoy the recipe. I need to find one of these pumpkins soon so I can make this wonderful soup again!


  36. 36

    9 Heirloom Pumpkin Varieties We Love for Fall — October 9, 2015 @ 11:57 am

    […] and size. It is particularly popular in France, where it gained renown as being a great pumpkin for French pumpkin soup. This is partly due to its rather mild flavor, which does not overpower other ingredients, and […]

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